Pouch Salts
Benefits from taking salt baths:
- Moisturizes the skin Soaking in a warm salt solution, even just once a week for 15-20 minutes, offers great benefits in terms of improving the skin barrier function, hydrating the skin and decreasing inflammation. ...
- Decreases stress. ...
- Helps insomnia. ...
- Offers vital healing properties. ...
- Soothes pain.
How to use bath salts:
- Pour 1/2 cup of bath salts in a standard-size bathtub filled with warm water.
- Pour the salt into running water to help it dissolve faster into the bath.
- Soak in the tub for at least 20 minutes for best results.